Amelia Banks ND

Welcome to Inspired Minds Counseling, LLC

Inspiring Minds, Empowering Change

Mission

At Inspired Minds Counseling, LLC, our mission is to provide high-quality, compassionate mental health counseling to individuals, couples and families seeking support, healing, and personal growth. We are dedicated to walking alongside you on your journey toward improved mental health and overall wellness—empowering you to discover resilience, build meaningful connections, and live a more balanced and fulfilling life.

We believe that healing begins with self-discovery. Through a supportive and collaborative therapeutic relationship, we help people uncover their inner strengths, explore personal values and overcome life’s challenges. Our approach fosters growth by encouraging self-awareness and emotional insight, allowing each person to engage more fully in their own transformation and move forward with confidence and clarity.

Meet Amelia

Why Naturopathy

Why Inspired Minds Counseling

Our Services

At Inspired Minds Counseling, LLC, we are committed to helping you reach your highest potential—emotionally, mentally, and personally. We prioritize your well-being by creating a safe and welcoming space where you feel heard, understood and supported. Our approach is guided by trauma informed care and is mindful of cultural This allows you to engage in authentic self-exploration and healing.
Our team of experienced therapists are committed to providing personalized care through individual treatment plans for your unique needs. Whether you're navigating life transitions, managing mental health conditions. We honor your unique journey and are here to walk beside you with intention, care, and respect.

Our Services

Modalities

Couples Therapy

Diagnostic Assessments

Family Therapy

Individual Therapy for adolescents and adults

We offer both in-person and telehealth services.

Benefits of therapy:

Gain insight into patterns and behaviors
Develop healthier coping strategies
Improve self-esteem and communication
Heal from trauma and emotional pain

Treatment Areas

We support clients facing a broad range of mental health issues, including:

Attention Deficit Hyperactivity Disorder (ADHD)
Anger Management
Anxiety Disorders
Cancer
Chronic Pain
Depression & Mood Disorders
Domestic abuse/violence
Emotional regulation challenges
Family Conflict
Life Transitions
Trauma & PTSD
Grief & Loss
LGBTQ
Obsessive Compulsive Disorder (OCD)
Parenting challenges
Relationship Issues
Self-Esteem & Identity Work
Stress Management

Clinical Supervision

We provide clinical supervision and consultation services to providers in the community working toward licensure or who seek clinical guidance. For more information regarding these services, please contact us directly to inquire.

Evidenced Based Treatments

Our clinicians are trained in a range of evidence-based therapeutic modalities to ensure effective, research-supported care:

Attachment, Regulation & Competency (ARC)

Client Centered

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Acceptance and Commitment Therapy (ACT)

Mindfulness-Based Approaches

Attachment, Regulation & Competency (ARC)

Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Insurance and Self Pay options

We accept the following insurances:

Aetna

BCBS

Carelon

CCA

Fallon Health

Harvard Pilgrim

Mass General Brigham Health Plan

Mass Health (Medicaid)

Medicare

OPTUM/UHC

Tufts Public Health

Tufts Commercial

Wellsense

Self Pay:

Initial Assessment $150

Individual Therapy (60 minutes) $130

Individual Therapy (45 minutes) $100

Couples/Family Therapy $150

Our Team.

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